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Apr 26, 20212 min read
My Keto Journey success story!
Every week I loose more weight, gain more energy and lower my blood sugars! I keep hearing the same old excuses for people who want to do...
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Apr 21, 20212 min read
The Ultimate Keto Breakfast
I've been on the #Keto lifestyle now for 10 weeks and my energy has never been this good. My weight is the lowest it has been in 30...
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Apr 18, 20211 min read
#KevsKitchen21 Dinner Time!
Simple ideas that create the biggest impact. Try these #KetoFriendly meals which take 10 minutes to make and taste divine. I love cooking...
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Apr 12, 20212 min read
Be Creative with Dinner!
When I'm in my kitchen, I'm the MasterChef ! The three images are all my own concoctions, and I promise you I never used a cook book to...
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Apr 10, 20211 min read
STUFFED MUSHROOM DELICIOUSNESS
My Keto journey has been super exciting with #homemade dishes like Stuffed Mushrooms I admit I love cooking and experimenting with...
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Apr 8, 20211 min read
Enjoy your Morning Breakfast - The Keto Way!
Your breakfast doesn't have to be boring! Add fruit to your creations and lift the taste to a whole new level. Every Morning I think of...
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Mar 28, 20212 min read
Ideas for the Perfect Keto Dinner!
My Keto journey has been super exciting, I've lost tons of weight and my blood sugars are the lowest in 30 years... Every day I'm...
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